“I’ve been holding so much together.”
You’ve given a lot to relationships, family or work. You want space to hear your own needs again.
Six weeks of reflection, connection and practice
ROOTED IN YOU
A six-week journey back to yourself.
When life changes so much that you lose sight of yourself
Maybe you’ve spent years caring for others, trying to keep things together, or finding your footing after a major change. You want to feel more connected to your own needs. You want to make decisions without second-guessing every part of yourself. And you want support putting what you know into practice.
ROOTED IN YOU gives us six weeks to explore those choices together, with space for your circumstances and your pace.
Your six-week journey
Make space to reconnect with yourself
Tuesdays • November 3–December 8, 2026 • Live on Zoom
For women navigating life changes who want support rebuilding self-trust and making choices that reflect who they are now.
Explore enrollmentSix live 75-minute sessions. Weekly session time will be confirmed before enrollment.
What we will work toward
- Recognize the needs and values you want to honor in this chapter.
- Notice patterns that pull you away from yourself and practice another response.
- Communicate a boundary or request with greater clarity.
- Choose manageable ways to care for your relationships, belonging, wellbeing, and purpose.
- Create a personal plan for continuing the practices that support you.
Your goals and experience will be individual. The work is reflective and practical, and progress will look different for each woman.
There is room for you here
You don’t have to know every next step to begin.
You may recognize yourself in one of these places.
“My life is changing. Who am I now?”
A familiar role or chapter has shifted. You want to explore what still feels true and what you’re ready to choose differently.
“I understand a lot. I want to live it.”
You’re ready to turn reflection into a boundary, a nourishing practice, or one manageable action.
You choose your focus and your pace. There is no expectation to change every part of your life at once.
The Five Gardens
Care for the life that belongs to you
Self and Spirit. Love and Relationships. Joy and Belonging. Health and Wellbeing. Purpose and Prosperity. Together, these give us places to begin. You choose where you need attention and support; you are not expected to change every area at once.
Tap the graphic to explore it at full size.
Self & Spirit
Reconnect with your needs, values and inner direction.
Love & Relationships
Notice where a boundary, an honest request or a different choice could support you.
Joy & Belonging
Make room for connection, play and the things that help you feel like yourself.
Health & Wellbeing
Choose realistic practices that support your energy and everyday wellbeing.
Purpose & Prosperity
Explore what matters now and a next step that fits your current resources.
Your six-week path
One garden at a time. One honest step at a time.
Each week gives us a place to focus, a question to explore, and a practical choice to carry into your life.
WEEK 1 • NOVEMBER 3
Self and Spirit
Name a current need and a value you want to honor.
WEEK 2 • NOVEMBER 10
Love and Relationships
Practice one boundary or clear request.
WEEK 3 • NOVEMBER 17
Joy and Belonging
Choose a nourishing connection or source of joy.
WEEK 4 • NOVEMBER 24
Health and Wellbeing
Create a realistic support practice for a demanding week.
WEEK 5 • DECEMBER 1
Purpose and Prosperity
Name one meaningful next step using your current resources.
WEEK 6 • DECEMBER 8
Integration
Create a personal plan for the next 30 days.
What’s included
Support you can bring into everyday life
Your enrollment includes:
- Six live 75-minute group coaching sessions on Zoom
- Recordings of all calls, with replays available for group members only
- One primary Human Design bodygraph chart reading
- Reflection worksheets
- A manageable practice between sessions
- The Five Gardens framework to help you choose where to focus
- Space for listening, private writing and optional sharing
We will review group agreements at the start. You choose what to share and which practices you participate in.
In our live sessions, we’ll use guided reflection, conversation and practical coaching to explore the week’s focus. Between sessions, choose a manageable practice rather than trying to overhaul your life.
Explore ROOTED IN YOUWho this is for
You want to reconnect with yourself in a new chapter.
You are moving through a life transition and want support with self-trust, reflection and practical next steps. You are open to shared learning and trying small actions between sessions.
You want coaching support and understand that a group cannot provide crisis care or individualized therapy.
Your guide
Hi, I’m Jentrey Rey.
I’m the founder of Free To Be Me, with training in life coaching, holistic health coaching, somatic coaching, and Human Design. My work centers on self-trust, honest reflection, and practical choices.
I bring personal experience of rebuilding after change, alongside my coaching training. I support women navigating meaningful life changes as they reconnect with themselves and create a life that feels like their own.
Before you join
Your questions are welcome
Do I need to attend the free event first?
No. You can read the program details and enroll directly if the journey fits what you need.
Do I need to know Human Design?
No prior knowledge is required. Your enrollment includes one primary Human Design bodygraph chart reading to support your self-understanding throughout the journey.
Will I have to share personal experiences?
You choose what to share. We follow a “no cross-talk” rule and do not give unsolicited advice or feedback.
When do we meet?
We meet on Tuesdays: November 3, 10, 17, 24, December 1 and 8, 2026. Each Zoom session lasts 75 minutes. The weekly meeting time will be confirmed before enrollment.
What if I miss a session?
All calls will be recorded, and replays will be available for group members only. If you miss a live session, you can catch up with the replay.
What is the investment?
Choose $555 paid in full or 3 payments of $222 ($666 total). The payment plan requires a $222 deposit at registration. The second payment of $222 is due in week 3, November 17, 2026, and the third payment of $222 is due in week 6, December 8, 2026. Both options include the full six-week experience.
What are the cancellation and refund terms?
All payments are non-refundable, including the payment-plan deposit and subsequent installments. Please ask any questions before enrolling.
Your next step
Join ROOTED IN YOU
A six-week journey back to yourself.
$555 paid in full
Or choose the payment plan: $222 deposit required at registration, $222 due in week 3 (November 17), and $222 due in week 6 (December 8). Total: $666.
Tuesdays • November 3–December 8, 2026
Six live 75-minute Zoom sessions
All payments are non-refundable, including the payment-plan deposit and subsequent installments.
Claim my spotSelect “Claim my spot” to choose your payment option. Secure checkout will collect your name and email. Your enrollment is confirmed after successful payment.
Complete your enrollment
Claim your spot in ROOTED IN YOU
Choose your payment option below to continue to secure checkout.
Tuesdays • November 3–December 8, 2026
Six live 75-minute Zoom sessions
Both options include the full six-week program, one primary Human Design bodygraph chart reading, and call recordings for group members only.
All payments are non-refundable. Enrollment is confirmed after successful payment.